Monday, April 23, 2012

Sport Fit Severna Park Exercise of the Week - 4/23/12

Priscilla takes a moment from meeting with brides to be at the Annapolis Maritime Museum for @FIT 2 Be Wed and shows us the Sport Fit Severna ParkExercise of the week! The TRX Row is a great exercise to strengthen and tone the upper back and arms. It is great for posture and is easy to learn.  


*** Remember to always consult with your Physician before starting this or any exercise program.***